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Sea Moss FAQ
What is sea moss?
Sea moss, also known as Irish moss, is a type of seaweed found along the shores of the Atlantic Ocean. Packed with essential nutrients like iodine, potassium, and calcium, it has been used for centuries as a natural remedy to boost health. Sea moss is believed to support immune health, improve digestion, and maintain healthy skin. Its natural, nutrient-dense properties have also made it a popular ingredient in food and skincare products.
Is your sea moss Irish sea moss or St Lucia sea moss?
We offer both types of sea moss to cater to different preferences. Our Irish sea moss is available in convenient capsule form, perfect for those seeking an easy way to incorporate this nutrient-rich seaweed into their daily routine. For those who prefer a more natural, raw option, we also sell wildcrafted St. Lucia sea moss, which can be used in homemade preparations like gels or smoothies. Both varieties are packed with essential minerals and are sourced responsibly to ensure high quality.
Is your sea moss organic?
Yes, all of our sea moss products are 100% organic. We take pride in offering only the highest quality sea moss, whether it's our Irish sea moss capsules or raw St. Lucia sea moss. Our sea moss is sourced from clean, natural environments and is free from pesticides, chemicals, or additives, ensuring you receive a pure and nutrient-rich product in every purchase.
Who can take sea moss?
Sea moss is generally safe for most people to take and can be beneficial for those looking to support overall health. It's suitable for adults of all ages who want to boost their intake of essential minerals and vitamins. However, if you have any specific health conditions, particularly thyroid issues due to sea moss’s iodine content, or if you're pregnant or breastfeeding, it's best to consult with a healthcare professional before adding sea moss to your routine.
Lions Mane FAQ
What exactly is Lions Mane?
Lion's Mane is a unique medicinal mushroom known for its striking, mane-like appearance. Popular for its potential cognitive benefits, it’s used by many in the UK to support brain health, memory, and focus. Lion's Mane contains natural compounds thought to aid in cognitive function and may help with nerve regeneration, making it a popular choice for those looking to boost mental clarity. Available in various forms like capsules or powders, it's a go-to supplement for those seeking a natural way to enhance overall brain wellness.
What are the main benefits of Lions Mane?
The main benefits of Lion's Mane include improved cognitive function, enhanced memory and focus, and support for nerve health. It may also help reduce inflammation and boost overall brain wellness, making it a popular choice for mental clarity and neurological support.
Who can't take Lions Mane?
Lion's Mane is generally safe for most people, but those with mushroom allergies should avoid it. If you're pregnant, breastfeeding, or have a medical condition, it's important to consult a healthcare professional before taking Lion's Mane.
Whats the best time to take Lions Mane?
The best time to take Lion's Mane is typically in the morning or early afternoon. Taking it earlier in the day allows you to benefit from its potential cognitive-enhancing effects, such as improved focus and mental clarity, throughout the day. However, some people prefer to take it in the evening for its calming properties, so the timing can depend on your personal goals and how your body responds to it.
Ashwagandha FAQ
What is Ashwagandha?
It's derived from the roots of the Withania somnifera plant and is commonly used to promote relaxation, reduce anxiety, support mental clarity, and improve overall well-being. Ashwagandha is also believed to boost energy levels, enhance physical performance, and support healthy immune function.
What is Ashwagandha good for?
Ashwagandha is good for reducing stress and anxiety, improving mental clarity, and promoting relaxation. It is also known to support better sleep, boost energy levels, enhance physical performance, and improve immune function. Additionally, it may help balance hormones and improve mood, making it a popular choice for overall well-being.
Does Ashwagandha improve sleep?
Yes, Ashwagandha may help improve sleep. It contains compounds that can reduce stress and anxiety, which in turn promotes relaxation and a more restful sleep. Some studies suggest that it helps regulate the sleep-wake cycle, making it beneficial for those dealing with insomnia or poor sleep quality. Many people use Ashwagandha to naturally enhance both the quality and duration of their sleep.
Can anyone take Ashwagandha?
While Ashwagandha is generally safe for most people, certain individuals should exercise caution. Pregnant or breastfeeding women, people with autoimmune diseases, or those on medications for thyroid conditions or blood pressure should consult a healthcare professional before taking Ashwagandha. Additionally, if you're on any prescription medications or have specific health concerns, it’s always best to seek medical advice before starting the supplement.
Bladderwrack FAQ
What is Bladderwrack?
Bladderwrack is a nutrient-rich seaweed commonly found along the Atlantic and Pacific coasts. Known for its high iodine content, it's often used to support thyroid health and regulate metabolism. Packed with antioxidants, vitamins, and essential minerals, Bladderwrack offers a range of wellness benefits, from promoting healthy skin to aiding digestion and reducing inflammation. This natural superfood has been used in traditional remedies for centuries and continues to be popular for its ability to support overall health and wellness. Ideal for those seeking a natural boost, Bladderwrack is a versatile addition to any diet.
What are the top benefits of Bladderwrack?
Thyroid Support: Rich in iodine, Bladderwrack helps maintain healthy thyroid function and can support those with hypothyroidism.
Antioxidant Properties: It contains powerful antioxidants like fucoxanthin, which may reduce inflammation and protect against cell damage.
Digestive Health: The high fibre content in Bladderwrack can promote digestive health by soothing the gut and encouraging regular bowel movements.
Are there any side effects of taking Bladderwrack?
Bladderwrack is generally safe for most people when taken in moderation. However, it is high in iodine, so those with thyroid conditions or allergies should consult a healthcare professional before use. Pregnant and breastfeeding women should also seek medical advice.
Why is Sea Moss & Bladderwrack a popular combo?
Sea Moss and Bladderwrack are popular because they provide a powerful mix of minerals, especially iodine, supporting thyroid health, energy levels, and digestion. Together, they offer 92 of the 102 essential minerals the body needs. We’ve also added Burdock Root to this blend to enhance its benefits, as it boosts the vitamin content and provides detoxifying, anti-inflammatory properties for even better immune support and skin health.
Shipping FAQ
How long does shipping take?
We usually dispatch all orders within 24 hours (excluding Weekends, Bank holidays & strike days.
How much does shipping cost?
Royal mail tracked 48 - £2.99 (free on orders above £30)
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